Welcome!

Welcome, we're so glad you found your way here! A Way Forward, PLLC offers individual mental health counseling to individuals navigating challenges such as trauma, grief, anxiety, depression, and PTSD. Therapy sessions are available to residents of Arkansas, USA via secure telehealth. 

We understand that reaching out for help can be overwhelming and often accompanied by shame, fear, or self-doubt. Please know: you are not alone. Your experiences and feelings are valid, and therapy can be a powerful step toward healing. Click here to schedule a consultation (this link will direct you to a separate secure therapy site).  

Our Mission

Healing isn't neutral, and neither are we. At A Way Forward, we help you navigate life’s challenges with compassion, science, and creativity. We meet you where you are, honor your full experience, and provide a safe space to explore, process, and grow, whether that’s through stories, play, or tough conversations."

Psychoeducational Resources

Tools to Support Growth, Inside and Outside the Therapy Room

Alongside clinical counseling, this site also offers a growing collection of mental health resources. These materials are designed to complement therapy, not replace it.

Browse Tools & Resources

Disclaimer: The content provided throughout this website are intended for general educational purposes only. They are not a substitute for therapy, medical advice, diagnosis, or treatment. Accessing these materials does not establish a client-therapist relationship with Ember Dreemur, LPC, or A Way Forward, PLLC. If you are currently receiving therapy through A Way Forward, PLLC, or another therapy office, please speak directly with your therapist before using any external tools or resources. All efforts are made to ensure the accuracy and scientific grounding of the information shared. For emergencies or mental health crises, please contact a licensed provider or emergency services immediately.