Welcome!
Welcome, we're so glad you found your way here! A Way Forward, PLLC offers individual mental health counseling to individuals navigating challenges such as trauma, grief, anxiety, epression, and PTSD. Therapy sessions are available to residents of Arkansas, USA via secure telehealth.
We understand that reaching out for help can be overwhelming and often accompanied by shame, fear, or self-doubt. Please know: you are not alone. Your experiences and feelings are valid, and therapy can be a powerful step toward healing. Click here to schedule a consultation (this link will direct you to a separate secure therapy site).
Our Mission
At A Way Forward, we believe healing happens in safe, informed, and connected spaces. Whether you're looking for clinical therapy, brain-based resources, or gentle encouragement along the way; you’re welcome here. We hope what you find supports your path forward.
Book a Consultation
If you are a resident of Arkansas, USA click here to schedule a consultation call or therapy appointment (this leads to an external client portal page).
Therapy Grounded in Neuroscience. Rooted in Compassion.
Hi, I’m Ember Dreemur, LPC. I'm a therapist, educator, and lifelong learner of how the brain and body respond to pain, story, and connection.
With over 14 years in the mental health field, I specialize in working with grief, trauma, chronic depression, dissociation, and the deeper emotional layers that don’t always respond to surface-level solutions. My practice is grounded in interpersonal neurobiology: a science-based approach that honors how our brain, body, and relationships shape the way we feel, cope, and heal.
I don’t believe in one-size-fits-all therapy. Healing isn’t linear, and neither are you.
That’s why I combine evidence-based methods with nervous system awareness, parts work, and creative tools to help you build emotional safety from the inside out. Whether you’re questioning your worth, your choices, or simply your ability to keep going; you’re not broken. You’re responding to something.
Even if we never meet in a session, I hope this space offers something useful to your journey. You’re not alone, and you don’t have to figure it out all at once.
There is a way forward. And you get to take it at your pace.
"You have light and peace inside of you. If you can let it out, you can change the world around you." - Iroh
Psychoeducational Resources
Tools to Support Growth, Inside and Outside the Therapy Room
Alongside clinical counseling, this site also offers a growing collection of neuroscience-informed mental health resources. These materials are designed to complement therapy, not replace it. All tools are rooted in evidence-based science, not trends or emotional opinions.
Explore our free and professional tools, including:
Educational handouts
Therapist-friendly templates
Browse Tools & Resources